Drinking water at the right time.

>> Tuesday, March 2, 2010

Did you know drinking water at the correct time maximizes its effectiveness on the human body?

  • 2 glasses of water after waking up -  helps activate internal organs.
  • 1 glass of water  30 minutes before a meal - helps digestion.
  • 1 glass of water before taking a bath - helps lower blood pressure.
  • 1 glass of water before going to bed - avoids stroke or heart attack.



MikeTheInfidel July 4, 2010 at 8:01 AM  

This is, of course, complete BS.

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